Tips to Make Healthy Barbeque

Barbeque or better known as BBQ is a variety of grills that can be enjoyed during the weekend. Baking various meats, sausages, ribs and so on can be fun activities for the family as well as pamper the tongue. In order for this activity to produce a delicious and healthy food, you can use In tehre, you can find a healthy barbeque sauce that you can use for your barbeque party.

In addition, here are five tips you can use to create a healthy barbeque party:

– Watch Sauce

BBQ sauce usually contains lots of salt and sugar, which makes you eat unwanted calories. Make BBQ sauce lightweight by reducing the amount of sugar and adding liquid smoke (spices so in liquid). Or again, you can visit our website and get fit bbq cookbook.

– Eliminate Mayonnaise

Remove the mayonnaise from the BBQ sauce section you can do. If you want a creamy grill texture, you can replace mayonnaise with a tasteless Greek yoghurt.

– Immersion Process

The easiest way to soak the meat and sauce is one night. You can do it yourself at home rather than buying spiced meat. Season the meat with seasoning, put in a special plastic food bag and put in the refrigerator for one night. The next day, remove the meat and ready to roast.

– Avoid Processed Meats

Meat in the form of sausage, burger meat or other processed meat you should avoid. Processed meats contain lots of salt, fat and calories. Visit the animal cutter and buy fresh meat. You can choose beef, lamb or chicken meat. Fish can also be a delicious choice.

– Throw Fat on Meat

When buying fresh meat, there is usually still fat money sticking. Remove the fat to cut calories and fat.

After knowing the five suggestions I have given you can now enjoy a healthier barbeque than you used to eat before. Good luck!

Leave a Reply

Your email address will not be published. Required fields are marked *